Weekend to Monday

Weekend used to be filled with lotsa of activities - roller blading, catching up with friends, water sports, but these few weeks, I have been struck at home, lazing around doing nothing.

Had runny nose and popped 2 Lemsip pills which is really effective and guess what!?!?!?

On a MONDAY night after my run, my old injury - BACKACHE is back all of a sudden! dislike the feeling that somewhere something is not right in my body! it is not functioning well. Especially, during my MENSES, I have to be extra care cos I can feel my back is breaking anytime.

This time it happened while I was taking off my shirt, it was such a simple action, raise your hands and there my back hurt!!! Now I can't slouch.